ROOT | Muladhara
The Muladhara is the chakra of stability, security, and our basic needs. It encompasses the first three vertebrae, the bladder, and the colon. When this chakra is open, we feel safe and fearless.
SACRAL | Svadhisthana
The Svadhisthana chakra is our creativity and sexual center. It is located above the pubic bone, below the navel, and is responsible for our creative expression.
SOLAR PLEXUS | Manipura
The Manipura chakra means lustrous gem and it’s the area from the navel to the breastbone. The third chakra is our source of personal power.
HEART | Anahata
Located at the heart center, the fourth chakra, anahata is at the middle of the seven and unites the lower chakras of matter and the upper chakras of spirit. The fourth is also spiritual but serves as a bridge between our body, mind, emotions, and spirit. The heart chakra is our source of love and connection.
THROAT | Vishuddha
The Vishuddha chakra is the fifth chakra, located in the area of the throat. This is our source of verbal expression and the ability to speak our highest truth. The fifth chakra includes the neck, thyroid, and parathyroid glands, jaw, mouth, and tongue.
THIRD EYE | Ajna
The Ajna chakra is located in between the eyebrows. It is also referred to as the “third eye” chakra. Ajna is our center of intuition. We all have a sense of intuition but we may not listen to it or heed its warnings. Focus on opening the sixth chakra will help you hone this ability.
CROWN | Sahaswara
The Sahaswara chakra or the “thousand petal lotus” chakra is located at the crown of the head. This is the chakra of enlightenment and spiritual connection to our higher selves, others, and ultimately, to the divine. It is located at the crown of the head.
Colour therapy is an alternative healing modality which incorporate the body’s chakra system which aligns the base of the spine to the crown of the head. These seven energy centres of the body resonate with the seven spectrum colours. In this therapy technique, colours are used to balance out misalignments within these energy centres throughout the body which along with the physical also works with our psychological, emotional and spiritual states of being. This series looks at the energetic vibrational frequencies used within colour therapy and captures it in a play between science and art.